take care of yourself

This time of year is quite tough for lots of people, particularly those in education.. It's exam time. 

Although some exams have already been and gone so far this year, most people still have some to go, me included. But it's very important that you take care of yourself. Give yourself time to rest and relax properly. Set aside an hour or two every evening to just relax- watch a movie, have a peaceful bath, read a book or just get some extra sleep.

It can be a stressful time, so you need to make sure that you take care of yourself and give yourself the rests you need.

Don't push yourself too far.