support

We all need a helping hand from time to time, just to keep us heading in the right direction; that's why I believe that supporting other people is so important. Just a simple 'well done' or 'keep it up' can really motivate someone. It may not seem like much, but every wall starts with just one brick. 

During my recovery I've received a great deal of support, and I think that without that support, I wouldn't be where I am now. It's hard to believe that just a few seconds of someone's time could make my day, but it honestly does. 

I really do believe that it's extremely important that we support each other through our problems and struggles, and I think that more people need to realise this.