regrets

We all have things that we regret, things that we wish we could undo. Thinking back to them we feel ashamed or embarrassed. 

Although it's not nice to regret things, it's important that we do so we can learn. If we don't realise that we've made a mistake, we're never going to think of doing it differently in the future. 

Our mistakes allow us to grow and develop, well, only if we let them.